York Racecourse (aka The Knavesmire) hosts regular flat and National Hunt races from May to October. A day out here is a great excuse to dress up, have a flutter and generally enjoy yourself.  Read more

Aberdeen's clean, sandy beach stretches two miles with an Esplanade alongside that makes for a refreshing walk. There are also various entertainment options along the seafront, including a funfair, multiplex cinema, leisure centre with fun pool and ice rink.  Read more

Since 1981, young football teams from over 40 countries have arrived in Scotland for the International Football Festival. One of Aberdeen's most popular summer events, it takes place on Balgownie Playing Fields, with the finals held at Aberdeen Sports Village.

Adventure challenge sees participants run, bike and canoe over 250km or 500km terrain.   Read more

New event added to the adventure series sees participants in mixed teams of four bike, trek and canoe across the Yorkshire Dales in a non stop adventure race.   Read more

The 70-foot Aira Force waterfall on the west side of Ullswater is part of an area planned and planted from the late 18th century onwards by local family, the Howards of Greystoke Castle. After 200 years of growth, it all looks perfectly natural and is one of the most popular walks in the Lakes. In addition to the spectacular cataract, there are 13,000 acres to explore, including High Force further up.  Read more

One of the country's largest polo tournaments which is the premier medium-goal event with previous winners including a team featuring the Prince of Wales. The tournament features more than 25 teams competing for the cup which is presented by The Queen. After the final, a collection of horse drawn carriages parade on The Queen's Ground to receive rosettes from The Queen.   Read more

A Pro-Am competition, the Alfred Dunhill Links Championship visits three of Scotland's finest golf courses - St Andrews, Carnoustie and Kingsbarns - in four days in order to determine the eventual winner. Celebrity amateurs play alongside the world's top golfers.

Birmingham's National Indoor Arena hosts the All England Badminton Championships. As one of the oldest and most prestigious events in the sport, many of the stars of world badminton are expected to take part.  Read more

One of Cumbria's oldest traditional sports day. Events include foot and cycle races, hound trails and wrestling. There will also be a variety of trade stands, food and drink marquees and a barbecue.   Read more

Guided tours take you behind the scenes at Liverpool football club. Visitors are taken through the dressing rooms, down the tunnel to a cheering crowd, underneath the famous "This Is Anfield" sign and onto the pitch, finishing in the legendary "Kop".  Read more

Arsenal FC play their home matches at The Emirates Stadium. The Premier League runs between August and May and full fixture lists can be found on the club websites. Please note: games may be rearranged due to cup or television commitments.

Edinburgh has an extinct volcano at its heart. Rising above Holyroodhouse Palace, Arthur's Seat is an easy get-away from the bustle of the centre. Climb the well-trodden paths to take in the panoramic city views.  Read more

Adjacent to Windsor Great Park, Ascot Racecourse was founded by Queen Anne in 1711 and is arguably the most famous in England. The queen is remembered in the opening race of the Royal Ascot meeting, the Queen Anne Stakes.  Read more

Stroll along shady tree-lined paths in the century-old Ashcombe municipal park. After a spot of tennis, bowls or pitch and putt, you can relax at one of the tidy picnic tables.  Read more

Dragon boat racing, an ancient Chinese tradition with over 2000 years of history, is Britain’s fastest growing water activity. Dragon boat racing was only introduced to the UK in the 1980s but can now be seen all over the country on canals, reservoirs, lakes and docks on most summer weekends  Read more

Aston Villa FC play their home matches at Villa Park. The Premier League runs between August and May and full fixture lists can be found on the club websites. Please note: games may be rearranged due to cup or television commitments.

The Atholl Gathering marks one of the season's first Highland Games. The festival starts with the annual Parade of the Atholl Highlanders - Britain's only legitimate private army. Highlights include highland dancing, piping, races, competitive feats of strength and tossing the caber.

Grass court tournament is a women's event which attracts the world's best women tennis players as they prepare for Wimbledon.   Read more

Regarded as one of the top 10 tennis events in the world, the chamionships attracts the world's top tennis players and is traditionally seen as a grass warm-up before Wimbledon. Since the event began in 1979, 25 of the last 27 Wimbledon winners have competed here. Andy Murray and Jo-Wilfried Tsonga take part.   Read more